Summer slides by, and I don’t want life to just happen to me. One reason why I document my goals progress report every month is to show the process, respecting some days are full and others require sitting… Or vacuuming. My patience was tried a handful of times this month, due to changes in and…
Writing
Omit to Commit Research: Resources of Attention and Attitude
Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2023, I’m posting research on the…
Inner Compass: Change, Confidence, and Contemplation
Welcome back to my meditations on “inner compass”, my word for 2023! On the 10th of every month, I’m sharing different thoughts from each letter within these 2 words. We’re halfway through the year, so today is brought to you by the letter C of inner compass. Read on for some courageous sharing on personal…
Goals Progress Report: May 2023
2023 is nearly half over, and I am grateful: For a blossoming relationship, goals that push me forward, and the return to regular volunteering. I have tried to stay present this month. This grounding brought joy, as well as ample progress to many goals. So let’s dive in! I have committed to the following goals…
Omit to Commit Research: Resource of Energy
Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2023, I’m posting research on the 20th of…
Inner Compass: Routines, Relationships, and Rewards
Welcome back to my examinations of “inner compass”, my word for the year! 2023’s nearly halfway over, and while I am looking ahead, these monthly examinations of inner compass help me stay rooted in the present. Asking consistent questions like, “what do I value?” and “how do I show up?” have framed much of this…
Goals Progress Report: April 2023
Wow, April. My, my, my, how things have changed since March. Not to alarm anyone, but today marks a third of 2023 gone to pass. How have you spent it? This last month has seen a change in my temperament, from occasional melancholy to hopeful, as I am learning to share stories and be vulnerable…
Omit to Commit Research: Creative and Innovative Work
Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2023, I’m posting research on the…
Inner Compass: Emotions, Essentials, and Endurance
As 2023 slips into the second quarter, I’m recognizing how much I’ve changed and grown this year. I’m actively not rushing anything, even blog posts. In fact, it took me three drafts to write this one, thanks to meditating on clarity. Such pondering reminded me to focus on my word for the year, inner compass….
Goals Progress Report: March 2023
Heaven: I’m sipping peach tea, one of my favorite yellow labs (the same fellow from Thanksgiving) is beside me, and the sun’s pouring over us. This space is exactly what I needed, not just for reflection of the last month but to sit and be still for at least part of Spring Break. March consumed…