Every month in 2024, I am reviewing systems that empower me to live a values-driven life. Holistically driven, I try to see my inner (and external) workings as a system and part of a bigger system. We’re all space dust. In other words, I am a spiritual individual on a physical plane. And so are…
Tag: being vulnerable online
Experiment: Reclaim and Inventory
Step 4 in the 12 Steps is make an inventory. Initially, when I first read this, my capitalistic business brain thought this is not unlike quality control, SWOT goals, and lists I’ve built through the years. I mean, this blog is bursting with lists, right? But this list hit different. Inventories, in recovery, take ownership….
Omit to Commit: Still Making a Community
Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2024, I’m posting research/your ideas/themes on…
Experiment: Empower and Reclaim
Last month’s experiment was empower, focused on my intra and interpersonal relationships. It led to so many questions. What am I empowered to change in my own life? How can I show up as my full self, at my various professional roles, within my new relationship, while being a student, at church, and while volunteering…
Systems Review: Virtual Safe Space for Coffee Talks?
Virtual coffee talks are my jam: The shared space, often over caffeine and conversation, fosters connections. Something about the buzz of both the cup of joe and life talk just changes the dynamic. The convos often lead to bigger goals beyond catching up. Sometimes, they’re strategically just for that: Life-talking over coffee. While I (virtually)…
Experiment: Express and Play
March brings month 3 of my foray into “experiment“, my word for 2024. Continuing with the theme of choice and acting on them (empowering confidence and fueling passion), I have 2 verbs today. February’s focus on “express” led to: Expressing my sunshiny self through wearing yellow every day Posting about it on my personal social…
Omit to Commit: Despite It All, I’m Still Writing
Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2024, I’m posting research/your ideas/themes on the 20th…
Experiment: Engage and Express
Welcome (back) to my word for the year posts! In case you missed last month’s post, “experiment” is my word for 2024. On the 10th of every month, I plan to set small challenges for myself. Focused on fun, feeling, and actually doing things, “experiment” merits play, trying, and failing. Previous words of the year…
Omit to Commit: Share the struggle and the success
Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2023, I’m posting research on the 20th of…
Inner Compass: Adventure, Authenticity, Accessibility
I turned 31 today. While I try to reduce expectations around “bigger” days like birthdays, I am only human. What do I expect out of this day, out of this year? How do I show up authentically, regardless of reason? Kelcey from my cohort says this is a prime number, so mathematically, something happens. And…