Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2023, I’m posting research on the 20th of…
Tag: habit building
Omit to Commit Research: Resources of Attention and Attitude
Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2023, I’m posting research on the…
Goals Progress Report: January 2023
Vulnerability was a theme of January 2023. After a particularly isolating day, my brother gave me space to vent, and he thanked me for showing my humanness, before sharing some tips. Later, a colleague check-in led to ample sharing, and I now feel a little safer in being vulnerable. Though people-pleasing and independent work are…
Progress > success
How do I define success? In the last few weeks, a handful of friends have moved into HOUSES, gotten engaged, and given birth to children. I am super happy for them, but I know those activities are not for me. “Good for them, not for me.” Part of being an independent person is that I…
A minimalist’s guide to habit building
2021 has been so fruitful for goals. I think that’s because I build habits that sustain them. The goals are SMART so I can clearly see when I’ve missed a day or not. While I’ve logged daily, I am simultaneously getting bored by the format while also seeing the weekly/monthly goals are tougher to quickly…
3 questions to inspire action during Corona
It’s week 2 of writing about Corona. Last week, I wrote about what I’m doing during this strange time. Namely, keeping routines and making new ones, as much as possible. It’s a new normal. But, I keep circling back to this core question: how can I (and we as a society) keep going? Staying in…
2020 Vision
First time here? Or followed me down a not-so-dark alley of the Internet in 2019? In 2019, I set an admittedly ambitious 19 goals for the year. You can explore them all here. Now that it’s been nearly a year since hitting that first “publish”, and the calendar has turned, it’s time for a new…
How to Embrace your Different Identities without Sacrificing One Role
We all play many different roles in life. There is power in associating yourself with multiple titles. There are almost always communities attached to these identities. And there is no shame in giving up one identity, temporarily or otherwise, to work on another. I care about these different self-given associations. Not only am I a…
March in Review: 3 ways I’m maximizing the creative process and how you can, too
Hello, friends. It’s been a while since I’ve written last. I recognize that. I could choke it up to a down server. Certainly, life happened, too. I’m still writing, at work, on behalf of two organizations in my service work, and on Goodreads. Instead of focusing on the past, I’m making lessons out of life,…