Welcome back to my examinations of “inner compass”, my word for the year! 2023’s nearly halfway over, and while I am looking ahead, these monthly examinations of inner compass help me stay rooted in the present. Asking consistent questions like, “what do I value?” and “how do I show up?” have framed much of this…
Tag: infj
Inner Compass: Emotions, Essentials, and Endurance
As 2023 slips into the second quarter, I’m recognizing how much I’ve changed and grown this year. I’m actively not rushing anything, even blog posts. In fact, it took me three drafts to write this one, thanks to meditating on clarity. Such pondering reminded me to focus on my word for the year, inner compass….
Womxn in Progress: Mikayla Ruvalcaba
Every Wednesday in March 2022, I am sharing one #womxninprogress, detailing the work of a creative, inspiring womxn in my life. If you’d like this series to continue after March, click here to learn about these spotlights and/or submit a spotlight. Over the last 4 Wednesdays, I’ve highlighted friends and colleagues, and I’m thrilled to…
Using feelings to build my WHY
It’s Sunday night, and that means, I am back on the blog. After writing about feelings shaping habits last week, I challenged myself to think about feelings in different ways. And I really tried to focus on my own feelings. Feelings create empathy, but this week I focused on COGNITIVE empathy. Cognitive empathy means I…
Choosing feelings during Corona
Welcome back to Corona Diaries. It’s week 7. Last week, I discussed how I’m becoming more independent during this time. It was quite a week: 2 organizations I support had volunteer opportunities, and we came together online to fundraise and discuss summer steps. I also treated myself to a Babbel subscription to learn a new…
Why I give space for art
What a crazy week! Last Sunday, my friend Andrea and I launched Inspiration System on Instagram. Two Saturdays in a row, I went to concerts. I’ve talked to more people about creativity in the last week than I have months. What does this mean? It means I’ve got support behind me! I may be an…
Review: The Four Tendencies by Gretchen Rubin
I love a good personality test. As an INFJ, I struggle to find folks like me: self-described introverts who still want to help or be around people, and often do. So much so that practically everyone else around us thinks we’re extroverts. Apparently, we’re the rarest personality type. (And, if you’re curious, my type is…