Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2023, I’m posting research on the 20th…
Tag: living a values-driven life
Inner Compass: North, Ninety Percent Principle, and Nature/Nurture
When I set “inner compass” for my word for the year, I knew I’d struggle with the 2 redundant letters within this 12-letter phrase. And so I’ve been chewing on this second N since I published the first N a month ago, here, on navigation, networks, and non-negotiables. Within these few weeks, I’ve tried giving…
Goals Progress Report: February 2023
February flew by! While vulnerability was a theme for January, I tried to pay attention to the results of exposing and expressing my feelings. It was scary, but I feel fulfilled, as I’ve found space is key for me to actually feel the feelings. This virtual space is one way to share those feelings. Here…
Inner Compass: Navigation, Network, & Non-Negotiables
Welcome to my second post on Inner Compass, my word for 2023! On the 10th of every month, I’ll be asking questions about my values and identities, all related to each letter of “inner compass.” I’m diving into the first N of “inner compass” today. When I set “inner compass” for my word for the…
Inner Compass: Intentions, Intuition, & Inspiration
I set inner compass for my word for 2023, and my intention is to live these words. Setting an intention or word for the year is different than setting a resolution or goal, but I believe it complements my annual practice of publishing goals. While my 2023 goals are measurable and driven by habits, my…
Introducing: Why Wait? A Weekly Writing Series
After a month of writing about some amazing friends and family via my Womxn in Progress series, I am now sharing MY own work every Wednesday this month, in a new web series tentatively called “Why Wait?”. To start, last Wednesday, April 6th, I rewrote the work webpage of my website. I even posted about…
Giving grace to routines, rituals, and roads
Welcome (back) to my studies on grace in 2022! On March 10th, I connected grace to topics of releasing, relationships, and responsibilities. These are all external processes, yet as in introvert, they require much inner-work. In the last 10 days, I’ve thought about grace and less-than-glamorous tasks, and that’s the first grace subject today: Applying…
Can feelings direct habits?
How do people make decisions? How are goals made repeatedly? This is a personal dive into feelings and perhaps the first in a series. I have leaned into my introversion, but I have lately struggled with the feeling side. Perhaps it’s because when I took the Myers-Briggs, I landed a strong Introverted score but more…