Questions I ask to intersect values and goals:
Is this worth my energy? All we have is time, so how’s my capacity? Do external and internal forces shift my focus?
How am I showing up, now? Will that change?
What information is available? How much is accessible now? Do I have to “earn” it or buy it or something else? Is this extra labor? If so…
Emotional labor is labor. These questions inspire inquiry and deeper engagement.