Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2023, I’m posting research on the 20th…
Author: KaylieLongley
Inner Compass: North, Ninety Percent Principle, and Nature/Nurture
When I set “inner compass” for my word for the year, I knew I’d struggle with the 2 redundant letters within this 12-letter phrase. And so I’ve been chewing on this second N since I published the first N a month ago, here, on navigation, networks, and non-negotiables. Within these few weeks, I’ve tried giving…
Goals Progress Report: February 2023
February flew by! While vulnerability was a theme for January, I tried to pay attention to the results of exposing and expressing my feelings. It was scary, but I feel fulfilled, as I’ve found space is key for me to actually feel the feelings. This virtual space is one way to share those feelings. Here…
Omit to Commit Research: Minimalism, Essentialism, and Maximalism
Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2023, I’m posting research on the…
Inner Compass: Navigation, Network, & Non-Negotiables
Welcome to my second post on Inner Compass, my word for 2023! On the 10th of every month, I’ll be asking questions about my values and identities, all related to each letter of “inner compass.” I’m diving into the first N of “inner compass” today. When I set “inner compass” for my word for the…
Goals Progress Report: January 2023
Vulnerability was a theme of January 2023. After a particularly isolating day, my brother gave me space to vent, and he thanked me for showing my humanness, before sharing some tips. Later, a colleague check-in led to ample sharing, and I now feel a little safer in being vulnerable. Though people-pleasing and independent work are…
Omit to Commit Research: Parallels of Physical and Spiritual Nourishment
Omit to Commit is all about the resources needed to opt in (and out) of behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. Welcome to the first (of 12) examinations of organizational and individual behavior changes. I’m writing a…
Inner Compass: Intentions, Intuition, & Inspiration
I set inner compass for my word for 2023, and my intention is to live these words. Setting an intention or word for the year is different than setting a resolution or goal, but I believe it complements my annual practice of publishing goals. While my 2023 goals are measurable and driven by habits, my…
Singing Grace’s Song All Year Long
I’ve been singing grace’s many songs these last 6 months. The last time I wrote about grace, here, was 6 months ago, June 30, 2022. My best friend, Marissa (yes, she’s Rissa Jade, of Womxn in Progress), visited from Michigan to see our favorite band, the National. It’s been years since we’ve seen them together,…
Remembering Grandma over Tacos and Stuffing
It’s 9:36am, and the yellow lab I’ve been watching has just started waking up. My temporary neighbor and colleague, Jen, calls. “Do you want pancakes?” And so begins Thanksgiving at 30. After an hour of carbs, coffee, conversation and good company, I retreat back to the pup. We stroll through the neighborhood, seeing no one….